The Feeling List

The list of feeling words may help you to identify exactly what you're feeling. Use the list anytime if you are unsure of exactly what your feeling or what it might be that you're feeling. Read down the list until a particular feeling word stands out then see if it matches you inner experience.

Positive Feelings

Accepted
Affectionate
Alive
Amused
Beautiful
Brave
Calm
Caring
Cheerful
Cherished
Confident
Content
Courageous
Curious
Delighted
Desirable
Eager
Excited
Forgiving
Friendly
Fulfilled

Generous
Glad
Good
Grateful
Great
Happy
Humorous
Hopeful
Joyful
Lovable
Loved
Loving
Loyal
Passionate
Peaceful
Playful
Pleased
Proud
Relaxed
Relieved
Respected

Safe
Satisfied
Secure
Silly
Special
Strong
Supportive
Sympathetic
Thankful
Thrilled
Trusted
Tender
Understood
Understanding
Unique
Witty
Warm
Wonderful
Worthwhile
Youthful

Negative Feelings

Afraid
Angry
Anxious
Apprehensive
Ashamed
Awkward
Bitter
Confused
Defeated
Dejected
Dependent
Depressed
Despairing
Desperate
Devestated
Disappointed
Disgusted
Embarrassed
Fearful
Foolish
Frantic
Frustrated
Furious
Guilty
Hateful
Helpless

Horrified
Hostile
Humiliated
Hurt
Ignored
Impatient
Insecure
Irritated
Isolated
Jealous
Lonely
Miserable
Misunderstood
Needy
Old
Outraged
Overwhelmed
Panicky
Pessimistic
Phoney
Pressured
Regretful
Rejected
Remorseful
Sad
Self-conscious

Shy
Sorry
Stubborn
Stupid
Terrified
Threatened
Tired
Touchy
Trapped
Troubled
Unappreciated
Unattractive
Uncertain
Uncomfortable
Uneasy
Unfulfilled
Used
Useless
Uptight
Victimized
Vulnerable
Weary
Worn-out
Worried