Symptoms of Anxiety

nervousness/tension

sweating

rapid heartbeat

feeling unsafe

insomnia

trembling, twitching, or feeling shaky

fear of going crazy

fear of dying

choking sensation/lump in throat

irritability

dizziness/faintness

overeating

Chest pains/tightness

tingling/numbness sensation

nausea

numbness of lips, fingers, toes

frequent urination

trouble swallowing

restlessness or easily fatigued

dry mouth

clammy hands

hot flashes

difficulty concentrating

shortness of breath

smothering sensation

muscle aches, soreness or tension

fear of impending doom

feeling out of control/terror

guilt-filled memories

self-doubt and "what ifs"

diarrhea, other abdominal distress

fear of doing something uncontrolled

sharp pain

weakness

fear of embarrassment or humiliation

self-medicating with drugs and/or alcohol